Banana Yogurt Drink

Banana Yogurt DrinkQuick and easy energizer for busy mornings

Product to be used
Morinaga Bifidus Yogurt BB536

Ingredients(3 servings)

Morinaga Bifidus Yogurt BB536 (plain yogurt)
300 g
100% orange juice
200 ml
Bananas
2
Sugar
1 tbsp.

Nutrition facts(1 serving)

Calories: 162 kcal   Protein: 4.9 g   Fats: 3.2 g   Carbohydrates: 30.1 g
Salt: 0.1 g   Calcium: 130 mg

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Bananas are converted quickly into energy while yogurt contains lactic acid bacteria that is gentle on the stomach, making it ideal for drinking in the morning. Orange juice adds vitamin C for a refreshing taste. It offers an easy way of providing nutrition to children who are sleepy or not hungry in the morning.

Directions

  • Make banana puree by mashing them with the back of a fork.
  • Put (1), the yogurt, orange juice and sugar into a bowl and mix it until it becomes smooth. Then pour it into a glass with ice.
Banana Yogurt Drink

Cut the bananas into smaller pieces before mashing them with the back of a fork. You can easily make a banana drink without a mixer.

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